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It came out not crispy. I have a cast iron skillet for many years in closet, and I used to use it to make pancakes. I even learned how to season it very good using flex seed oil. I used my friends cast iron pan to cook sausages. Unbeknownst to me, her boyfriend is a vegetarian. How long does the meat residue remain in the pores of the pan? Have I ruined the pan for vegetarian cooking? Do you have any helpful info regarding this dilemma? You should just ask them. I to also have several cast iron cook pieces and my favorite is my grand mothers flat skillet, have made hundreds if not thousands of pancakes for the gals,.

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Easy Vegan Scalloped Potatoes

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    Summer Veggie Sausage Skillet

    Brussels Sprout and Apple Hash -. King Oyster Mushroom with Roasted Cherries. Alice's Savory Sweet Life Cookbook -. Sichuan Spicy Cauliflower. Herbivoracious is your source for the best veggie recipes , including many vegan and gluten-free recipes and easy vegetarian recipes for even the busiest families. Wondering how to be vegetarian or trying Meatless Mondays? You'll find lots of dinner recipes to get your started.

    Check out my recommendations for the best kitchen utensils , pots and pans and small appliances.

    Healthy One Skillet Meal: Summer Veggie Sausage

    All rights reserved. If you need to scrape food off the bottom of the pan the sucs or fonds , use a sturdy wooden spatula. If you cook lots of liquid in your pan such as gravy or sauce make sure you rub the pan with a teaspoon of oil after the cleaning as the cooking liquids tend to remove some seasoning. Your cast iron will need to be preheated for a few minutes before it is actually heated through and ready for use. Plan accordingly. Once you get into a routine with your pan, you will find yourself reaching for it repeatedly, over any others.

    I keep mine right on the stovetop, as I use them continuously. Zsu Dever has been involved in the restaurant business most of her life. She hails from a long line of culinary professionals and restaurateurs. Zsu is a passionate vegan and resides in San Diego, CA, with her three wonderful children, her three adorable felines and her one amazing husband. To learn more visit www. Information on this website should not be interpreted as medical advice.

    Consult your physician for any medical conditions you may need assistance with. Blog posts may contain affiliate links. Purchases made through affiliate programs help me keep this website running. Products may have been given to Chic Vegan contributors for review, but the opinions expressed on this website are their own. All written material and photographs are the copyright of the authors. Material and photographs from ChicVegan. Why Vegan? About Chic Vegan. I don't know about you, but I've been using cast iron pans for most of my life.

    One of the things I inherited from my husband's family was an old cast iron fying pan, still just as lovely and useful as the day it was first seasoned. And, no, I don't mean with salt.


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    • And I have to laugh, because I know you all know that seasoning a cast iron pan is not done with spices. I've received a lot of advice over the years about how to season cast iron, most of those insisting that animal fats are the best way to season cast iron cookware. That option has always been a definite 'no' for me, so I looked for other options.

      Easy Vegan Scalloped Potatoes | Minimalist Baker Recipes

      Back in my younger days I used solid vegetable shortening to do that. But I've found a healthier option. Cast iron is by nature, porous. Seasoning with fat or oil seals the surface of the item and changes the color from the light gray of a newly-purchased pot or pan to the lovely dark brown or black that is what we expect when we think of cast iron cookware.

      Your Answer

      Seasoning a cast iron pot or pan is simple. Preheat your oven to degrees farenheit. Leave it in the oven for an hour or so, then take it out and let it cool.